When asked about life-enhancing measures, wellness advisors often utter the words ‘build habits’.
From the self-healing perspective, though, this advice would translate into ‘introduce a ritual in your life’.
Why do I use ritual instead of habit? It’s a matter of nuance.
Habits are, of course, a lucrative tool to employ when you need to bring a bit of order into your life. But healing is so much more than creating an orderly life. It involves a spiritual dimension which enhances every introspective effort you strive for.
That said, let me show you the best ways to create your own self-healing ritual which will let love permeate and reclaim your cosmic dimension.
Nurture Willpower and Unconditional Self-Belief
“Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day”, in Jim Rohn’s words.
When you take on self-healing, you basically have to set your mind the same way you’d set it for success. You take charge and focus on the meditation patterns you have set.
In fact, there are a few steps you can complete:
- Accept self-responsibility
- Don’t rely on others for confirmation
- Let me tell you about the universal tools you’ve been endowed with, in order to deal with every situation.
Be proud of even the smallest of accomplishments. It helps you appreciate the small things you can do to improve your life, rather than the big strides you’re not able to make for the time being.
Just like success, self-healing is not achievable unless you give up on inconsistency.
Find Balance and Rhythm
Start with small daily goals.
This way, you’ll be able to really prepare for the upcoming wave of mindfulness. This wave is actually the most visible effect of the self-healing method. It brings you deeper intuitive strengths and a better inner ear to listen to the signals your body is giving.
Symptoms like sudden nausea, tightness or dizziness, are your organism’s ways to signal obstructed energy flows.
Isn’t it that you used to dismiss these signals? You may have postponed looking more into them because they somehow seemed to go away after a while. And then, all of a sudden, you’d start experiencing unexplainable health problems. All of a sudden, every health issue on earth seems to be affecting you, with no warning signs.
Before starting to heal yourself and create a ritual to help you with it, make sure you are clear on the fact that you really need to slow it down a little. You can’t love yourself if you’re too hurried to love other things.
Get a Bit of Help along Your Self-Healing Journey
I stated above that you need unabridged self-confidence in order to complete the healing mission you’ve engaged in.
To that, I will add this: don’t neglect your physique when taking on spiritual healing. Introduce any kind of physical activity you’d love to perform regularly. Be it yoga, jogging, dance, CrossFit. Anything you can cultivate frequently on the long run, so as to become a well-rounded, ignited entity.
Just by doing this, you’ll see life in a different light right after waking up. You’ll be more perceptive and, thus, ready to heal yourself.
An epic hero like you, while armed with this superpower, also has to keep a smart ally close.
Do you think you want to be part of a universal family of healed souls?
