Anyone can learn energy healing and practice it. The secret for doing so is trusting it and being present.
I have been doing this for many years and have experienced magnificent results. I have used energy healing not only on me, but on many different people as well, and the outcome was just phenomenal.
You don’t need to pay hundreds of dollars to learn basic healing techniques. I will tell you everything you need to know about getting started in this article.
We have all been born with the ability to use energy healing. It’s a gift which we can all develop if we know the right way to do it.
Here’s how you can use it to your advantage.
Energy Healing Techniques for Beginners
First of all, before starting any sort of energy healing session, you need to find a quiet place which you can use as your healing sanctuary.
You need to be present, so finding a quiet area is a must because it will allow you to concentrate during the healing process. Also, don’t forget about intention which is the absolute foundation of energy healing. Intention is also a way for you to inform the Universe of what’s going to happen.
1. Keep Your Hands Still
Hold your hands still or move them slightly above the area which you want to heal with your energy. Visualize a white light flowing from the palms of your hands.
The whole idea is to restore the energy balance wherever you feel instability.
2. Scan the Body
Using this technique, you need to move your hands above your body and keep your palms turned towards it at approximately five inches.
Stay relaxed, focused and receptive to any sensations you may feel in your hands.
You will also experience the fact that certain areas of the body feel more powerful than others, so you can guide your palms towards those parts.
By scanning the body, your palms will be guided towards your body parts which need healing. When you feel like your hands are above a powerful area, stop right there and send the energy flow.
3. Use a Sweeping Motion
By using a sweeping movement, you will be able to control any energy disturbance so that it will return to its natural controlled, balanced state.
Keep your palms open at all times and repeat the sweeping movement and let the energy flow through your hands.
4. Use Your Hands Like Magnets
With this technique, you can pull negative energy out of your body.
Place your palms above the area that is giving off the negative energy and start to actually visualize how it’s being drawn out of your body.
At some point, you will feel that the energy has clung to your hands. What’s left for you to do now is flick the hands in order shake off the negative energy.
5. Rebalance Your Body
Sometimes, certain areas of your body can accumulate an overflow of energy. In order to rebalance these areas, you need to drain the energy.
Place your dominant hand above the area of your body where you feel pain or a lot of energy. The other hand needs to be away from your body and face the ground.
The excessive energy needs to flow through the dominant hand, then find its way through the other hand in order to be drained.
These Healing Techniques Are for Anyone
If you want to rebalance your body, eliminate physical pain and improve your well-being, then I encourage you to try these healing techniques at home and see for yourself the difference they make.
But if you’re looking for more than just an energy healing session, write me an email at info@bestenergyhealerintheworld.com.
I love you with my heart, with my soul, with every fibre of my entire being. Together we can make this world a much more harmonious place.
