The word Chakra derives from Sanskrit, it means wheel, circle, and it’s found particularly in Hinduism, Buddhism, and Jainism. The concept is based on the belief that there are seven major energy centres in our body, also known as chakras.
These influence our physical, emotional, mental and spiritual health. Each chakra corresponds to a specific body ailment and different physical dysfunctions.
Sometimes, the messages sent from these centres can be blocked, which is why you need to balance your chakras.
When the chakras are perfectly aligned, then our life is filled with harmony and joy.
But when we stop feeling this way, it means that we need to use affirmations to reestablish the balance and start healing ourselves.
I’m going to take each chakra one by one, tell you what each one does, and what are the best affirmations you can use to balance them to allow your body to heal naturally.
Let’s start.
1. Root Chakra (Muladhara)
This chakra is located at the base of your spine and is related to your basic instinct for survival, security and stability.
Affirmations you can use:
- I feel peaceful, protected and secure;
- I am enough;
- I am connected to my body.
2. Sacral Chakra (Svadhisthana)
The sacral chakra is located in our lower abdominal region, below our navel, near the reproductive organs. It is related to our body, sexuality, creativity, joy, energy, and passion.
Here are a few affirmations you can use:
- I am filled with creativity;
- I live a passionate life;
- I love my body.
3. Solar Plexus Chakra (Manipura)
The solar chakra is located above the navel, right under the chest, in the stomach area. It is related to personal power, self-esteem, and personal growth.
You can use these affirmations to balance your chakras:
- I love and accept myself;
- I feel empowered and successful;
- I am constantly learning and growing.
4. Heart Chakra (Anahata)
This chakra is located at the midpoint of the chest and is all about emotions, love, compassion, wellbeing.
Here are some powerful affirmations you can use:
- I am open to love;
- I am connected to other people;
- I feel wanted.
5. Throat Chakra (Vishuddha)
This is located in our throat and is related to our ability to communicate and express ourselves.
Use these affirmations to heal this chakra:
- I can express myself fully and truthfully;
- I communicate clearly with others;
- I nourish myself through creativity.
6. Third Eye Chakra (Ajna)
This chakra is located in the centre of our forehead, between our eyebrows and it’s also known as the brow chakra. It’s related to our inner guidance, psychic abilities, divine vision, and intuition gifts.
Use these affirmations to remove any blockages:
- I am wise;
- I am tuned into the divine universal wisdom;
- I am connected to the Universe.
7. Crown Chakra (Sahasrara)
This last chakra is located at the top of our head and its role is to help us connect with our spirit.
Here are the affirmations you can use:
- I trust the process of life;
- I am part of the divine;
- I live in the present.
Balance Your Chakras to Advance Your Spiritual Journey
The chakras represent the most important areas of your body. This is why you need to use these affirmations to balance them whenever you notice that something is not right.
Harmony is key to living a healthy and spiritually-filled life.
Tap into the power of these powerful affirmations to balance your chakras and you will notice incredible results when it comes to your well-being.
I love you with my heart, with my soul, with every fibre of my entire being. Together we can make this world a much more harmonious place.
