Have you ever got advice like “You just have to ease up a little and things will start to sort themselves out” or “You’ve got this; just relax and you’ll give it your best”?
If you did but found these solutions ineffective, it’s because they don’t help you get to the root of the problem. When you’re stuck in a negative state of mind, you don’t have to ‘ease up’, but rather to understand what it means to clear energy blocks.
Once you start putting in this kind of work, serenity, acceptance and love will guide you to a more poised mindset. You’ll make better choices. You’ll accept shortcomings more easily and manage disappointment in a far more constructive way.
I’m here to help you ignite your fire and elevate your being to a superior existence, so I’m excited to share with you a few tips on how to start working on your energy levels.
Redefine Your Living Space
What you see around you when you first open your eyes in the morning could be decisive for the way you perceive the entire day because vision is a powerful conveyor of data.
So, a useful daily practice to prevent cutting off your energy levels from the first hours of the day is to change something in your home each day.
Maybe you move a plant. Or maybe you arrange your books another way. Another idea is to decorate a wall with an inspiring message you’ve written down on a piece of paper.
Whatever you choose to do, make sure it’s a daily endeavour which helps you improve your surroundings and makes you look forward to a new day.
Clear Energy Blocks with Dietary Changes
How does this help when you want to clear energy blocks?
Minor dietary changes keep your body on a balanced energy level, thus avoiding fluctuations that could lead to psychological imbalance. Certain foods provide different amounts of energy, so you’d want to eat a bit of everything throughout a day and especially consider raw, unprocessed foods, as they yield unaltered energy.
However, don’t pressure yourself into taking on a raw diet altogether if you don’t have the necessary drive for it. Just make sure you include raw elements in each meal of the day.
Refine Your Self-Management Skills
This tip has to do (again) with the first hours of your morning and involves you harnessing the amazing power your mind possesses.
The first action you should take as soon as you wake up is to set yourself on a clear path. In other words, help your brain take the most efficient course of action throughout the day.
It will save mental energy and will avoid intense decision-making (which is taxing on your energy levels).
How to do this?
By leveraging the power of visualisation. Break down the parts of the day, as well as your schedule. Then, visualise yourself going through all the phases. Not only will you be able to compartmentalise your actions better, but you’ll also respond to unexpected or stressful situations in a more efficient manner.
Now, Sky Is the Limit
Or, better said, the stratosphere is the limit.
What allows me to make this bold claim with such confidence?
The truth is I have the energy healer experience by my side. This has allowed me to see how, once they started small with easy lifestyle changes, people began to grow in ways they couldn’t even conceive before.
You already have all the tools to cultivate the greatness in you. So, if you decide on taking this journey, you can explore the wondrous layers of your being while also clearing energy blocks.
I love you with all my heart and my soul and I’m waiting for you to join the One Family of the healed souls.
