Healing

When asked about life-enhancing measures, wellness advisors often utter the words 'build habits'. From the self-healing perspective, though, this advice would translate into 'introduce a ritual in your life'. Why do I use ritual instead of habit? It's a matter of nuance. Habits...

At first glance, the practice of self-healing may sound like a paradox to you. However, it is as real as it gets. The body is equipped with such ability, but we lose it as we grow old and energy...

The word Chakra derives from Sanskrit, it means wheel, circle, and it's found particularly in Hinduism, Buddhism, and Jainism. The concept is based on the belief that there are seven major energy centres in our body, also known as chakras. These influence our physical, emotional,...

Mark Twain said something that will make you reflect on life: The two most important days in your life are the day you are born and the day you find out why. Purpose gives us meaning and fuel. But most importantly,...

In the ever-evolving landscape of holistic wellness, the term "quantum energy healing" is gaining significant traction. Moving beyond traditional understandings of energy, this advanced form of energy healing integrates principles from quantum physics, recognising that at the most fundamental...

Imagine how your life would look like if past trauma, mental stress, physical distress and emotional blockages would no longer be a part of the equation. Imagine how much happier you would be if you could fulfil your true life's...

Energy is the core substance which binds everything in the Universe and beyond together. We're all connected by this invisible string of vital force which fuels the immense reservoir of life. Nothing could exist without it. However, there is not just one single...

There is no denying the fact that relationships are one of the greatest reservoirs of happiness and fulfilment for human beings. We need one another to thrive. But relationships can also be a source of sorrow and regret if we...

Frequency healing is one of those healing techniques which are so at hand that we may be completely oblivious about their effectiveness. After all, we perceive sound in a non-material manner, so it's harder to grasp why - and how...

Your mind fully controls your body's capacity to self-heal. During a marathon, when you feel like your body can't take another kilometre, you can use your mind to control this thought and pull through. The self-healing process begins in your...