We've all had problems in our lives. We've all had negative thoughts and even attitudes we're not particularly proud of. They can even be triggered by other people's actions and events that happened to us.
All these physical and psychically...
Feeling adrift and in a constant state of helplessness is something too many people report experiencing. So at one point, I asked myself:
"What could be the cause of such an uprising in despondent states of mind?"
Then I started paying...
When asked about life-enhancing measures, wellness advisors often utter the words 'build habits'.
From the self-healing perspective, though, this advice would translate into 'introduce a ritual in your life'.
Why do I use ritual instead of habit? It's a matter of nuance.
Habits...
A sprained ankle is one of the most common injuries people experience, whether from sports, exercise, walking on uneven ground, or simply stepping the wrong way. While some ankle sprains heal within a couple of weeks, others can take...
We all have a tremendous natural self-healing potential within ourselves. Unfortunately, though, few people are aware of this.
Even fewer people know how to explore this strength to change their lives for the better and live the blissful existence we are all meant to live.
I...
Every life starts with a single cell which replicates into different versions of its own self. One becomes many. So, everything is connected. Your brain is connected to your heart; your liver is connected to your lungs and so...
Streams of energy flow through us and all around us. This energy combined with our thoughts can be extremely powerful.
We should not waste it and make the most of this energy by sending it to other people in this...
Personal growth is the indispensable foundation of emotional, physical, and spiritual health.
The only way you will be able to sculpt yourself into a masterpiece and do things that seem far beyond your reach is through constant development.
Trauma, fear, mental stress,...
There simply isn't a better time for you to tap into your self-healing powers other than NOW.
If you don't seem to be responding to conventional medical treatment, if you're living a healthy life, but you're not feeling like it,...
Energy is the core substance which binds everything in the Universe and beyond together. We're all connected by this invisible string of vital force which fuels the immense reservoir of life. Nothing could exist without it.
However, there is not just one single...















