Healing

Streams of energy flow through us and all around us. This energy combined with our thoughts can be extremely powerful. We should not waste it and make the most of this energy by sending it to other people in this...

There are moments in our lives when we feel adrift or less able to make sense of our purpose, of our reasons to go forward. This is actually the common background of people coming to me and saying I need...

Understanding the distinction between Reiki and the broader field of energy healing is essential for any client seeking holistic support. In my 10 years of consultancy within the wellness and digital health sectors, I have observed that these terms...

Nature is restorative. It is deeply linked to our spirituality. In nature is where we feel the most connected to our inner self and at ease with our existence. All gardens are beneficial to human beings. So, you might be asking...

Personal growth is the indispensable foundation of emotional, physical, and spiritual health. The only way you will be able to sculpt yourself into a masterpiece and do things that seem far beyond your reach is through constant development. Trauma, fear, mental stress,...

Your mind fully controls your body's capacity to self-heal. During a marathon, when you feel like your body can't take another kilometre, you can use your mind to control this thought and pull through. The self-healing process begins in your...

When asked about life-enhancing measures, wellness advisors often utter the words 'build habits'. From the self-healing perspective, though, this advice would translate into 'introduce a ritual in your life'. Why do I use ritual instead of habit? It's a matter of nuance. Habits...

Are you decided to leave behind old habits which led you nowhere but backwards? Are you ready to find new ways towards a purposeful existence? Have you begun to realize the importance of attracting only good vibes? Then you might want to...

Whether we want it or not, suffering occurs on all levels - physical, mental, emotional and spiritual. All suffering is a mental state and it further leads to emotional/mental breakdowns, attracting negativity in your life, and overall, it won't let...

The concept of the healing frequencies of the human body has gained growing attention among people exploring natural wellness, meditation, and spiritual practices. Many believe that the human body operates through energy and vibration, and that certain sound frequencies...