You are capable of self-healing and living a vibrant, magnificent life. If you’re feeling hurt, ill or stressed, then I’d recommend starting out with powerful affirmations.

The greatest advantage of this method is that you can do it anywhere you are and anytime you want.

The self-healing process is never complicated.   

Affirmations are statements of truth that your mind and body will absorb in order to bring balance back into your life.

You are what you think.

If you want to live a healthy life, you need to focus on positive thoughts and words.

Think about it. Negative thoughts can sap our energy and when you add words to it such as “I feel so tired”, you give the thought even more power.

Here are some of my favourite and most powerful affirmations that you can use in the self-healing process.

1. I Love Myself Unconditionally

self-healing process

You can’t simply heal yourself unless you declare unconditional love to your entire being.

Accept who you are, love your flaws, love your mistakes, love your strengths, be proud of your accomplishments.

You are worthy of love.

2. I Control My Future

If you’re afraid of what may happen tomorrow, then this affirmation will help you feel calmer and more at peace with what the future holds.

Remember: you control your life and so you have the power to change its trajectory.

3. I Am Powerful

When you’re feeling weak, tired, stressed, anxious, sad, distressed, reminding yourself that you are indeed a powerful and magnificent human being can do wonders.

You are special, unique and you have the power to change the world.

Don’t let anyone tell you otherwise.

4. I Love and Honour My Body

You can’t live a good life if your body is ill.

The body communicates with us every single day and so every little signal it sends can be a message that something is wrong.

Love your body, listen to it, honour it and trust its power to self-heal.

5. I Am Positive Energy

We are energy and energy is all around us. That is why you need to pay attention not to attract negative energy and only focus on attracting healing energy.

That way, you will not disturb your mind, body and spirit with bad energy.

6. I Deserve the Best

No one and nothing can stop you from getting or from believing that you can get anything you want.

You deserve to be happy, to have a good night’s sleep, to eat healthily, to love and be loved.

And don’t forget that the best is yet to come.

7. I Create My Own Happiness

self-healing process

Happiness is subjective. What makes you happy does not necessarily apply to another person.

Every single day you can choose to be happy and do only the things which bring joy into your life. The people you meet, the food you eat, the job you have, the place you live – all of these aspects have to scream happiness and well-being.

Affirmations Are the Easiest Method You Can Use to Start the Self-Healing Process

If you want to start a self-healing process, then start with these affirmations and then you can even create your own.

Don’t use any negative words or connotations. Only positive vibes.

Be confident when you say them, otherwise, you will only trick yourself. Believe every affirmation you say and they will become a reality.

I love you with my heart, with my soul, with every fibre of my entire being. Together we can make this world a much more harmonious place.

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